CREATE-ing

your Own Path

 

 

 

 

 

 

 

Welcome 

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Im soooooo happy you have joined!

This space is for you to take a break, be mindful and create something at the same time.

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I set up this membership as a space for you to RE-connect to yourself through journaling, meditation, creating and guidance.

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A place for you to CREATE your own path

back to yourself.

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What Happens?

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This online space has been created to help you

RE-connect with yourself.

Twice a month we will:

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1. Work with a  intuitive journal prompt

2. Meditate

3. Be guided through painting - what's inside you

4. Guided card pull

 

 

 

 

 

 

 

 

 

​Community

Please join our community -

a space to share our creations​

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Private Facebook Page

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​Videos

 

You can access the videos of our sessions anytime, anywhere - (they are down below). There are also a collection of Meditation and Art videos -

that you have access to as a bonus

Watch them at your own pace and convenience.

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available 24/7

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Intuitive Journal Prompt

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I have been intuitively guided to give you the session journal prompts.

These have been given to you to help you RE - connect to yourself through this process 

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Meditate

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I will be guiding you through some short breathing and meditation sessions to help you RE-connect to yourself

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Creating

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The creative part is just a method to let your

'nuss' out.

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I don't know how else to describe it, haha!

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I will show you every LIVE session how I am painting to RE-connect to myself. The methods I use, how I incorporate the meditation and even some little techniques along the way.

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​Equipment

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The purpose is not to have all the correct equipment, rather to use what you have and not worry about buying all the latest things.

 

The paints I always have to hand is acrylics. Tubes of these can be inexpensive - £2 a tube at The Range for example. You could also use watercolours. 

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An example of my equipment is:

 

scissors

pens

felt tip pens

masking tape

paint brush

ruler

scraps of paper

magazine cut outs

acrylic paint

crayons

cardboard for scraping

pencil

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Please don't over think this. It is just what you have to hand.

Children's paint is fine, you could even use tea bags, ketchup and chocolate sauce!

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Examples

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