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The Art of Sound - Afternoon

Join us for a 3 hour creative wellbeing session 2pm - 5pm

Ended

25 British pounds

The Thrive Hive CIC

Available spots

Service Description

Art of Sound: A Day of Meditation, Sound Bath, and Creativity 🌟Event Overview🌟 Join us for an enriching journey designed to nourish your mind, body, and soul. Our holistic wellness event combines the calming practices of meditation, the healing vibrations of a sound bath, and the inspiring flow of creative activities. Escape the hustle and bustle of daily life and immerse yourself in a sanctuary of tranquillity and inspiration. 🌟Event Details🌟 - **Date:** 29th September - **Time:** 10am - 1pm - **Location:** Thrive Hive - Hartlepool 🌟Event Highlights🌟 **1. Meditation Session** Kick off your wellness journey with a guided meditation that will help you find your centre, reduce stress, and enhance your mindfulness. Suitable for all levels, this session aims to ground you in the present moment and promote inner peace. **2. Sound Bath Experience** Let the resonant tones of crystal bowls and gongs wash over you during our immersive sound bath. This therapeutic experience uses sound frequencies to balance your energy, promote deep relaxation, and foster emotional healing. **3. Creative Expression Workshop** Unleash your creativity in our interactive workshop designed to engage your artistic side. This session encourages self-expression and taps into your inner creativity, leaving you inspired and rejuvenated. 🌟Why Attend?🌟 - **Reconnect with Yourself:** Take a break from your busy schedule to focus on your well-being. - **Holistic Healing:** Experience the combined benefits of meditation, sound therapy, and creative expression. - **Community:** Connect with like-minded individuals in a serene and supportive environment. - **Inspiration:** Leave feeling refreshed, inspired, and equipped with tools to enhance your everyday life. **What to Bring:** - Comfortable clothing - Yoga mat or cushion - Water bottle - Open mind and positive spirit 🌟Refreshments are available to purchase on the day Rediscover your balance and ignite your creativity at this transformative wellness event. See you there! www.eccarterart.com email:eccarter.art@gmail.com