Intentional Creating for Focus
Welcome to my membership program designed for those who need self-care and mindfulness in their busy lives. This program offers a creative outlet for you to take a break and focus on your well-being. Join us and discover the benefits of incorporating creativity into your self-care routine.
Do you get overwhelmed?
In today's fast-paced society, it's easy to feel overwhelmed and burnt out. With constant demands and pressures, it's important to prioritize self-care. Taking time for yourself, can help you recharge and prevent burnout. Remember, self-care isn't selfish, it's necessary for your well-being.
Would you like to add some mindfulness to your day?
When feeling drained, practicing mindfulness techniques can help you feel more centered and calm. Try taking a few deep breaths, focusing on the present moment, and engaging in activities that bring you joy and relaxation. Remember to prioritize self-care and take breaks when needed to prevent burnout in the future.
Do you struggle with taking breaks?
Taking breaks is crucial for maintaining productivity and overall well-being. It allows us to recharge our batteries, clear our minds, and come back to tasks with renewed focus and energy.
Would you love to relax while painting?
Painting is a wonderful way to unwind and relax. It allows you to express yourself without any pressure or expectation. The love of painting comes from the freedom it provides to create something beautiful and unique. So pick up a brush and let your creativity flow!
Would you love more focus and less procrastination?
I remember juggling being a mum, housework, being a wife, going to work, prioratising family time, needing to see friends, etc etc!
The list was endless. I thought I could keep it all in my head, but I couldn't and I popped!
The thing is, we're not designed to keep all of this fast paced life in our head and we need space to stop.
Thats why I have created this membership, to give you that space, share mindfulness tips and have that moment of peace, so you can continue your week with more focus.
This is what you need:
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